Kinesiologist | Strength and Conditioning Coach

Justin Lee is a passionate Kinesiologist and Strength & Conditioning Coach with a deep commitment to helping people move better and feel stronger. He earned his Honours Bachelor’s degree in Kinesiology from Brock University and has since dedicated his career to bridging the gap between rehabilitation and performance.

Growing up immersed in sports, Justin often witnessed how injuries—even something as common as an ankle sprain—could be incredibly disruptive. It was during high school that he decided to pursue kinesiology, inspired by a drive to help others recover, rebuild, and thrive through movement.

Justin specializes in:

• Musculoskeletal rehabilitation

• Sports performance coaching

• Strength and functional conditioning

Whether you’re recovering from injury or looking to level up your performance, Justin brings a supportive, evidence-informed approach. He enjoys working one-on-one or in small groups, always focused on helping clients build confidence in their movement and reach their personal goals.

For Justin, the most rewarding part of his work is seeing clients return to the activities they love—stronger, more resilient, and more empowered than before.